Finally a path to feeling better that works.
You’ve done your research but you just don’t know where to start or what’s right for you.
Welcome to the New You program. We are here to guide, teach, support and help you feel better fast and real results.
.You’ve tried eating healthy, exercising, and managing your sleep and stress, but despite your best efforts, you still feel like something’s missing. Or maybe you just don’t know where to even start!
You’re done Googling your symptoms or trying the latest Instagram recommendation and are ready to partner with an expert in both women’s health AND holistic medicine.
You’re curious about how stress, hormones, and lifestyle affect your energy, weight, and mood—and you’re eager to finally get answers.
You’re ready to invest in your health so you can show up as the best version of yourself for your family, work, and passions.
You want to feel empowered to make healthy decisions NOW for a healthier future-you.
You’re a busy woman who knows deep down that you shouldn’t feel this exhausted, irritable, or disconnected from yourself.
You’ve tried eating healthy, exercising, and managing your sleep and stress, but despite your best efforts, you still feel like something’s missing. Or maybe you just don’t know where to even start!
You’re done Googling your symptoms or trying the latest Instagram recommendation and are ready to partner with an expert in both women’s health AND holistic medicine.
You’re curious about how stress, hormones, and lifestyle affect your energy, weight, and mood—and you’re eager to finally get answers.
You’re ready to invest in your health so you can show up as the best version of yourself for your family, work, and passions.
You want to feel empowered to make healthy decisions NOW for a healthier future-you.
Rapid Reset
This 8 week program for women who want to feel better fast.. Who are sick and tired of feeling sick and tired. We’ll jump right in and get your labs done and initiate a supplement or hormone replacement plan that’s made just right for you!
HOrmone & Metabolic makeover
This 6 month program is perfect if you want feel better fast, but also want long-lasting results. We'll start with comprehensive lab work and address hormone balance first, and then will look into potential root causes of health issue by looking into either your adrenal or your gut health.
Longevity package
This 12-month program is ideal for the woman who wants it all! There is so much information online about menopause and longevity that it can feel overwhelming trying to understand what's right for you. In this program we'll focus on immediate concerns while measuring and managing long-term wellness. We'll address hormone balance, metabolic health, gut health, adrenal health, and foundational longevity markers and support. This program is highly individualized to support your current and long-term health goals.
This 8 week program the woman who wants to feel better fast.. Who is sick and tired of feeling sick and tired. We’ll jump right in and get your labs done and initiate a supplement or hormone replacement plan that’s made just right for you!
Rapid reset
Hormone & Metabolic makeover
What’s included:
2-3 in-person or virtual visits with your provider
Longevity package
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"The meet ups are one of best parts of programs in my opinion.
Great being around other women going through similar experiences.
Love that the topics have been diverse. Also fun doing things I normally wouldn’t do on my own."
-R.J.
“Honestly the best thing about this program is the fact that
I feel heard.
I get to explain my situation without a shutdown of how I’m feeling. We address all topics and break it down throughout the program to make it less overwhelming. Expectations are clear for myself for the program. Bonus part is if I have a appointment and let’s say a few days later or even hours I have the accessibility to message my questions and within a short amount of time (given what time or day I send a message) I get a full response to my questions."
-K.S.
“I absolutely loved my experience with the New You program at New Way! Before finding them, I had seen multiple doctors and specialists and constantly left feeling dismissed and discouraged. I was repeatedly told things like, “That’s just what women go through,” “It’s probably anxiety or depression,” or “You’re too young,” without anyone truly listening or investigating further. When I finally found New Way and met Ana, it was a breath of fresh air. She truly listens, gives you space to explain your previous history, symptoms, concerns, and never rushes you through your appointments. Throughout the program, with Ana guiding my healthcare and Katie supporting my nutrition, I fully committed to the program and a year from my first visit
the improvement in my overall health has been truly remarkable.
New Way makes everything so convenient, from virtual appointments to text communication. It’s flexible and fits perfectly with my demanding work schedule. It feels incredible to be heard and supported in figuring things out and not brushed off. Highly recommend!"
-J.B.
Hi, I’m Ana.
I’ve been a Nurse Practitioner for over 25 years, specializing in Women’s Health, Bio-identical Hormone Therapy, and Functional Medicine. I take a very holistic approach, focusing on the root causes rather than just treating symptoms.
I’m a mom of 3, a business owner, and I’m in perimenopause myself! I understand the struggle of managing a busy life while going through this life transition and I’m here to help you work through this to help you feel your best!